ASW02: Dan Gable, Daryl Weber and Lee Weber break down Ohio State's title and tr
Episode 2 of the Attack Style Wrestling Podcast brings in Christiansburg High School wrestling coach and 1996 NCAA Division I champion Daryl Weber into the fray with his brother Lee and of course,...
View ArticleASW03: Preparing your high school wrestlers for freestyle and Greco-Roman...
With the high school season long finished, the focus is now on offseason wrestling. What does NCAA champion and Hall of Fame High School coach Daryl Weber believe the best practices are for high school...
View ArticleASW04: Daryl Weber talks summer camps and the launch of the Gable Trained...
On Episode 4 of the Attack Style Wrestling Podcast, coach Daryl Weber takes a break from the summer camp grind to talk about how the landscape of wrestling camps have changed and how he looks back at...
View ArticleASW05: Dan Gable and Daryl Weber stress the importance of wrestling drills
Drills are an important part of any wrestler's growth. On Episode 5 of the Attack Style Wrestling Podcast, we'll talk with Christiansburg High School coach Daryl Weber and legendary former Iowa...
View ArticleASW06: Five key ares of match day preparation with NCAA champion Daryl Weber
What exactly should you and your wrestlers be thinking about on match day? What's important about the match day preparation? Everything. On Episode 6 of the Attack Style Wrestling Podcast, NCAA...
View ArticleASW07: Daryl Weber explains framing the mind to start your wrestling season
With the start of any wrestling season, whether it be high school, college or freestyle and Greco-Roman, getting your wrestlers to focus and frame their mind is crucial to development. On Episode 7 of...
View ArticleASW08: Blending Science with Hell featuring Zach Even-Esh
On Episode 8 of the Attack Style Wrestling Podcast, coach Daryl Weber talks with bodybuilder, wrestler and strength trainer Zach Even-Esh. Even-Esh talks about strength training, life lessons and...
View ArticleASW09: U.S. Greco-Roman National Team Coach Matt Lindland breaks down how...
Episode 9 of the Attack Style Wrestling Podcast will focus on tips and tricks with Greco-Roman wrestling with guest Matt Lindland, the U.S. Greco-Roman National Team coach. We'll find out how Lindland...
View ArticleASW10: Mark Strickland Talks Wrestling and MMA
Ever since starting AttackStyleWrestling.com I have has Martial Artists of all different disciplines signing up for advice on learning wrestling or teaching wrestling. Most are either instructors that...
View ArticleASW11: Charlie Brenneman on using wrestling in every aspect of sports and life
Continuing with the theme of wrestling and its relationship to mixed martial arts, we talk with Charlie Brenneman, a UFC veteran, former high school Spanish teacher and motivational speaker. On Episode...
View ArticleASW12: Marketing and promotion of wrestling and MMA with Ben Askren
Ben Askren was a four-time All-American and two-time NCAA Division I champion at the University of Missouri. Askren moved into freestyle, making the 2008 Olympic Team that competed in Beijing. Now...
View ArticleASW13: The Seven Steps to Engineer Confidence and Mental Toughness
Episode 13 of the Attack Style Wrestling Podcast covers the development of an athlete's mental toughness. Coach Daryl Weber outlines the Seven Steps to Engineer Confidence and Mental Toughness. We'll...
View ArticleASW14: Recruiting and retention - How do you get them out for the sport?
On Episode 14 of the Attack Style Wrestling Podcast, NCAA champion and Hall of Fame high school coach Daryl Weber will attack the issues about recruiting new athletes into the sport and more...
View ArticleDan Gable's timeless tactics for developing independence and an internal...
Episode 15: Timeless tactics for developing independence and an internal drive in all level athletes. Coach Dan Gable joins Daryl Weber and Jason Bryant for part one of a two-part series on independent...
View ArticleDan Gable's timeless tactics for developing independence and an internal...
Episode 16: Timeless tactics for developing independence and an internal drive in all level athletes (Part 2) Coach Dan Gable joins Daryl Weber and Jason Bryant for part two of a two-part series on...
View ArticlePart 1: Anatomy of a Perfect Practice Plan - ASW17
The Anatomy of a Perfect Practice Plan Entering a four-part series by coach Daryl Weber on The Anatomy of a Perfect Practice Plan. Coach Weber's developed a number of tactics from his own experiences...
View ArticlePart 2: Anatomy of a Perfect Practice Plan - ASW18
The Anatomy of a Perfect Practice Plan Part 2 of a a four-part series by coach Daryl Weber on The Anatomy of a Perfect Practice Plan. Coach Weber's developed a number of tactics from his own...
View ArticlePart 3: Anatomy of a Perfect Practice Plan - ASW19
The Anatomy of a Perfect Practice Plan Part 3 of the Anatomy of a Perfect Practice Plan rolls on with a focal point on live wrestling. But before we get to the live wrestling, we must understand there...
View ArticlePart 4: Anatomy of a Perfect Practice Plan - ASW20
The Anatomy of a Perfect Practice Plan Part 4 of the Anatomy of a Perfect Practice Plan finishes up with the importance of the cool down, post-practice speech and also some breakdowns on practice...
View ArticleDeveloping a plan for teaching bottom wrestling - ASW21
Episode 21 of the Attack Style Wrestling Podcast focuses on teaching the bottom position with coach Daryl Weber. Warm Up Drills: Outside of your normal calisthenics we will insert solo drills that...
View ArticleDeveloping a plan for teaching top wrestling - ASW22
Episode 22 of the Attack Style Wrestling Podcast focuses on teaching the top position with coach Daryl Weber. Warm Up: In practices with emphasis on the top position any drills we incorporate into the...
View ArticleLetting the athlete decide the right choice for themselves - Secrets Series...
When it comes to coaching, techniques get shared the world over. When it comes to mental preparation and certain tricks of the trade, that's when coaches start becoming a little more guarded about what...
View ArticleManaging wrestlers weight with simple and effective techniques - Secrets...
When it comes to coaching, techniques get shared the world over. When it comes to mental preparation and certain tricks of the trade, that's when coaches start becoming a little more guarded about what...
View ArticleParents in the Practice Room: What is the right answer? - Secrets Series Part...
When it comes to coaching, techniques get shared the world over. When it comes to mental preparation and certain tricks of the trade, that's when coaches start becoming a little more guarded about what...
View ArticleArming your program to create the right culture - Secrets Series Part 4 - ASW26
The final show in the four-part series with Daryl Weber's coaching secrets is rooted in building the right culture. Part of that is coming into a new environment and how to work with the existing...
View ArticleDaryl Weber's Standards of Learning: Wrestling Edition - ASW27
NCAA champion Daryl Weber breaks down every teacher's favorite phrase -- Standards of Learning -- in this episode of the Attack Style Wrestling Podcast. Instead of trying applying it in the classroom,...
View ArticleShould fun be the goal of wrestling? - ASW28
Should fun be the goal of wrestling? Should fun be the reason we're even out there? Two ways to ask the same question. On Episode 28 of the Attack Style Wrestling Podcast, Daryl Weber and his brother...
View ArticleGrowing the Greco-Roman grassroots in the U.S. with National Team Coach Matt...
NCAA champion Daryl Weber talks with U.S. Greco-Roman National Team Coach Matt Lindland about the effort to grow the grassroots effort for Greco-Roman wrestling in the United States. On Episode 29 of...
View ArticlePart 1: Off-season strength training for wrestling with Zach Even-Esh - ASW30
NCAA champion Daryl Weber is joined by the Underground Strength Coach Zach Even-Esh to talk about what wrestlers and coaches can do to keep their athletes "trained" year around wth the proper set of...
View ArticlePart 2: Strength training for wrestling with Zach Even-Esh - ASW31
NCAA champion Daryl Weber is joined by the Underground Strength Coach Zach Even-Esh to talk about what wrestlers and coaches can do to keep their athletes "trained" year around wth the proper set of...
View ArticlePart 3: Strength training for wrestling with Zach Even-Esh - ASW32
NCAA champion Daryl Weber is joined by the Underground Strength Coach Zach Even-Esh to talk about what wrestlers and coaches can do to keep their athletes "trained" year around wth the proper set of...
View ArticleA Coaches Guide: 6 Topics to Game Plan Before November - ASW33
NCAA champion Daryl Weber is back as the Attack Style Wrestling Podcast kicks back up just in time to start thinking about the high school wrestling season. Upon the show's return, Episode 33 explains...
View ArticleMid to Late Season Peaking: Finish Big - ASW34
For most high schools around the country, mid-to-late January is the time to start thinking about the postseason and gearing up to qualify for your respective state series. Episode 34 of the Attack...
View ArticleASW00: Introduction to Attack Style Wrestling with NCAA Wrestling Champion Daryl
This is the introductory episode of the Attack Style Wrestling Podcast featuring Christiansburg High School head coach Daryl Weber. Weber was a two-time high school state champion in Iowa at famed Don...
View ArticleASW01: Dan Gable and Lee Weber talk about the launch of Attack Style Wrestling's
On the first official episode of the Attack Style Wrestling Podcast, former Hawkeye Lee Weber and legendary wrestling coach Dan Gable will break down the latest offering from Attack Style Wrestling...
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